Embark on a transformative journey with our New Year Lower Body Challenge! Over three power-packed days and a bonus day, sculpt and strengthen your lower body with targeted exercises designed to elevate your fitness. Unleash the potential of your legs and glutes while embracing the energy of a bonus day surprise. Start the year with a burst of vitality, shaping not just your physique but your commitment to a healthier, stronger you!

To complement your workouts, we provide the following

  • Meal guide + weekly recipes
  • Daily Chat + personal support
  • Weekly check-ins
  • Weekly zoom workouts

We believe in the power of community, which is why we are here to uplift and motivate you every step of the way. Whether you need advice, encouragement, or simply a friendly chat, our community is there for you.