Set the tone Full body guide

Set the tone Full body guide

Regular price $40.00 Sale price $18.00
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Setting the tone for the year 2022. With this full body guide you will have a standard gym schedule to get you right for the remainder of the year. This guide will help you reach your strongest self. 

This guide includes

  • Calculating your macros
  • Foods to consume
  • Importance of sleep and more!